Are you experiencing stress in any of the following ways?

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Emotionally

- anxiety

- depression

- anger

 

Behaviorally

- substance abuse

- overeating

- violation of social norms

- acts of aggression

- compulsive rituals

Physically

- muscular tension

- backaches

- headaches

- ulcers

- insomnia

- nausea

- loss of appetite

- fatigue

 

Exasperation of a chronic illness such as:

- IBS

- hypertension

- arthritis

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